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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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4801 - 4825 of 9,530 Reviews for Stanford Introduction to Food and Health

By Sloane M

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Aug 7, 2024

Sound advice presented in a very accessible format

By Abhinav R

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Apr 29, 2024

I like this course. Taught me about healthy living

By Filip G

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Jan 6, 2024

Very useful, easy to understand and comprehensive.

By Prem K

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Oct 26, 2023

EXCELLENT CONTENT. GREAT KNOWLEDGE SHARING. THANKS

By Harley

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Oct 4, 2023

Well-structured and has really useful information.

By Yuliya V

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May 29, 2023

Прекрасный курс лёгкий для восприятия и понимания.

By Alicia N

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Apr 1, 2023

Very informative and easy to understand! Thank you

By Cristianne G

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Feb 22, 2023

O curso é magnífico e amo a didática da Dra Maya.

By Mitschel G

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Feb 7, 2023

The information is really clear and easy to apply.

By OLUCHI I

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Aug 27, 2022

interesting course , Good lectures with pictures.

By Kowsika S

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Aug 20, 2022

myt t is veryveryvery usefull for my my career

By محمد ب م ر

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Dec 27, 2021

Very useful especially for students in a dormitory

By Peerapong M

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Jul 12, 2021

Good to learn how to be healthy and way of living.

By Adi&Yoni

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Jun 8, 2021

Very informative , interesting and well addressed.

By Dev P

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May 27, 2021

Great course to get the basics of nutrition right!

By Kaja K

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May 6, 2021

very well put together, good review of information

By Tassawar A

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Apr 30, 2021

Its the best course i had ever learned about food.

By Alfredo B R

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Dec 15, 2020

Magnifica content! I learned more than I expected!

By Salim V S

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Oct 19, 2020

Good and informative study recommaded for everyone

By Patrik R

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Oct 19, 2020

Essential knowledge taught in an enjoyable manner.

By Marwa S

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Sep 29, 2020

Great introduction to health and nutrition science

By Колчина Е В

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Aug 27, 2020

A very beautiful woman teaches how to eat healthy.

By Vardugina N

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Jul 21, 2020

Basic course. I'd like to learn more from DR. Maya

By María F B

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May 8, 2020

Es muy útil para aprender desde 0 sobre nutrición.

By Ginny B

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May 5, 2020

I found this course to be informative and helpful.