Name: Managing Stress and Time
Brand: Arizona State University
Availability: OnlineOnly
Rating: 4.4 (15 reviews)

Back to Managing Stress and Time

Learner Reviews & Feedback for Managing Stress and Time by Arizona State University

4.4

stars

48 ratings

About the Course

Stress is a universal experience. Now more than ever, people are suffering from burnout. They're getting overwhelmed by the stress of life, and wondering where their time went. Managing stress is a skill rarely taught in schools, yet it is one of the most vital skills one can have. Thankfully, both time and stress management are skills that can be learned and developed. Everyone has the capability to effectively manage their stress and time, and this course will help you unlock that potential. With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Managing Stress and Time course will put the tools, knowledge and strategies of stress and time management directly into your hands. You’ll learn the fundamentals and get acquainted with your stress and time management toolkit. Then, you’ll directly apply them in hands-on scenarios. Managing stress and time consists of managing expectations and understanding your feelings. So much of your stress stems from worrying about time, simply because it's something you can never get back. Once you're able to start managing your time effectively, you can learn what causes your stress and control those factors. Take the next step on your time and stress management journey today!...

Top reviews

Oct 19, 2024

Je ne pensais en apprendre autant sur moi meme et sur comment m'améliorer à travers ce cours. Je vous remercie pour votre travail et pour tout ce que vous m'avez apportez à travers ce cours.

Jan 15, 2025

The entire course is very well structured and descriptive. It explained valuable techniques that can be implemented to manage time and stress. This was a very useful learning experience.

Filter by:

1 - 15 of 15 Reviews for Managing Stress and Time

By AKPAKI A

•

Oct 19, 2024

Je ne pensais en apprendre autant sur moi meme et sur comment m'améliorer à travers ce cours. Je vous remercie pour votre travail et pour tout ce que vous m'avez apportez à travers ce cours.

By Tarek H

•

Sep 17, 2023

Such a great active course

By Abdul K

•

Jul 15, 2023

its useful course for professionals to manage their tasks in efficient manner either it is related to office work or other tasks related to house / routine work

By Priyanka S

•

Sep 23, 2024

A good concept of stress relief

By Tomas C

•

Feb 26, 2025

The content is good but it lacks humanity. Computers narrate the audio and videos.

By Pracheta G

•

Jan 15, 2025

The entire course is very well structured and descriptive. It explained valuable techniques that can be implemented to manage time and stress. This was a very useful learning experience.

By alex_montes

•

Jan 21, 2025

I really enjoyed taking this course: it's quick, clear, informative and offers valuable tips for managing day-to-day stress and making better use of time.