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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6601 - 6625 of 9,523 Reviews for Stanford Introduction to Food and Health

By Gino W

•

Jul 17, 2023

very informative

By Divya K

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Jul 1, 2023

very good I like

By Omar Z

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Jun 17, 2023

very informative

By Kirthi P

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Apr 9, 2023

Must Have Course

By Chris

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Jan 20, 2023

Very informative

By Mena B

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Jan 12, 2023

very informative

By zainab Y a r

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Dec 26, 2022

Excellent course

By Mithali A

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Nov 4, 2022

very informative

By Rizo D

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Oct 10, 2022

Goooooooooooood

By Raswanth

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Oct 3, 2022

Very effective!

By Jaishri W

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Oct 1, 2022

very informative

By TMU葉夷真

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Sep 16, 2022

很簡單也很真的可以實踐在生活中!

By day l

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Aug 29, 2022

very good course

By Mostafa M a

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Aug 27, 2022

it was great goo

By MAHA F M E

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Jul 10, 2022

Very good Course

By Sıla T

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Jul 6, 2022

it was lovely <3

By Jane N

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Jun 24, 2022

Very informative

By neysi m

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Jun 17, 2022

great course :)

By Sara N

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May 25, 2022

short and sweet

By Sakshi a

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May 24, 2022

learned so much

By Anju S

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Mar 28, 2022

Its good course.

By Ankush K

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Mar 14, 2022

Very informative

By Nicolas F E C

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Mar 10, 2022

very interesting

By Prashant S

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Feb 27, 2022

Great content!!!

By 김영미

•

Feb 18, 2022

유용한 내용 잘배우고 갑니다.