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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6626 - 6650 of 9,523 Reviews for Stanford Introduction to Food and Health

By Letícia G

•

Dec 27, 2021

Excelente curso!

By louis g

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Dec 1, 2021

excellent course

By Valeria G

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Sep 28, 2021

excelente curso!

By Salsabila F T

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Sep 17, 2021

very good course

By Ekhlas E

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Sep 11, 2021

excellent course

By Scoop-D-Devil

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Aug 2, 2021

very good coures

By Fernanda d A S

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Jul 24, 2021

bellissimo curso

By Raul G

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Jul 19, 2021

Excellent course

By vivelia s

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Jul 13, 2021

very informative

By Abhishek p

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Jul 9, 2021

So much use full

By Mahshameen a

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Jul 8, 2021

Excellent Course

By RUTVI D S

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Jun 6, 2021

very informative

By Oscar S A

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May 30, 2021

GOOD INFORMATION

By Edwin R R

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May 7, 2021

Excellent Thanks

By MARK L T

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May 4, 2021

LEARNED A LOT!!!

By Bruna L R G

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Apr 9, 2021

Excelente curso!

By Veronika A

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Jan 22, 2021

Thank you, Maya!

By Esther M M

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Jan 15, 2021

very nice course

By Francisco M

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Dec 29, 2020

Very good course

By Claudia s m

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Dec 15, 2020

very informative

By Rachel S

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Nov 20, 2020

Very insightful.

By Danielle G

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Oct 25, 2020

Very educational

By Lydia E

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Oct 25, 2020

Very informative

By Esraa k

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Oct 16, 2020

رائع وجميل جدااا

By Franco D P

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Sep 24, 2020

very informative